1:1 Nutrition Counseling
I believe that quick fixes are NOT the answer to your health problems. Your nutrition should always be sustainable for the rest of your life.
Our visits (MAY) include but are not limited to:
– Personalized Nutritional Advice
– Management of Emotional Eating
– Navigating obesity and weight gain
– Management of poor body image
– Navigating Social eating
– Navigating Exercise’s role in nutrition
– Overall Nutrition Education
Motivation is what gets you started. Habit is what keeps you going.
$80 - $100 / visit
WHY CHOOSE US ?
Our clients get results that last because our programs address “the whole person” through nutrition, exercise, accountability and behavioral counselling.